Welcome to

Ayurveda Oasis

A private, boutique wellness spa offering Ayurvedic therapies & massage rituals for the mind, body & spirit.

Ayurveda

(Ayur- life, Veda- knowledge)

The science of longevity  

Ayurveda is the world’s original system of holistic healthcare, the ‘mother of medicine’ that comes to us from the ancient Sanskrit scriptures born out of India during the Vedic period thousands of years ago.

At its foundation, Ayurveda employs an elemental and energetic understanding of life and explores a vast array of subjects within health, medicine, and philosophy. It teaches about daily and seasonal rhythms, detoxification, self-care, nutrition, and exercise, and promotes the use of herbal medicine and various massage therapies to cleanse and nourish, the body, mind, and spirit.

Ayurveda recognises the unique nature of people and allows for customisation of lifestyle and healthcare for effective healing and vibrant health. Discover your Ayurvedic constitution with the bio-typology quiz here. 

Wondering if Ayurveda can help you? Here are a few things that Ayurveda addresses: musculoskeletal pains, burnout, stress, anxiety, depression, lymphatics, respiratory congestion, digestion and IBS, hormonal imbalances, PMS, menstrual pain and skin problems.

Hi! I’m Kyra.

Ayurvedic medicine practitioner and healthy living enthusiast. I help people to feel their best with Ayurveda, massage, and test-based nutrition. I look forward to supporting you on a transformative healing journey!

 
 

Ayurvedic Therapies

Ayurvedic therapies are a range of specialised treatments designed to relieve physical and mental stress, restore balance to the vital bodily energies (Doshas), and support overall well-being. Treatments are customised to support individual needs and utilise massage and acupressure techniques and topical medicinal herbal oils and powders. Whether you are looking to ease aches and pains, calm your mind, or just enjoy some time to relax, Ayurvedic therapies are for you.

 

Ayurvedic Health Consultations

If you are interested in learning about your unique Ayurvedic constitution and are ready to create positive change in your life, then this is for you! During a 1 hour consultation, together you and Kyra will determine your Dosha balance and assess your health status and lifestyle and then design a self-care regime and Ayurvedic program inclusive of supplementation and treatment recommendations to support your wellness goals.

 

Put your health to the Test!

The Zinzino health tests use DBS technology (Dry Blood Spot) which only requires a quick prick of the finger and a few drops of blood. Test your Essential Fatty acids, Vitamin D, and Blood sugar levels to find out more about your health, inflammatory, and nutritional status and gain clarity about the path back to balance. After your sample is analysed at Vitas, a world-leading Norwegian laboratory, you will get online access to your results and receive a free explanation and supplementation recommendations from Kyra.

 

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